Is eating and sleeping bad? Consequences and how to improve sleep

Kimberly Shields
3 min readFeb 3, 2021

When people told you that you couldn’t eat and sleep, it was true. Sleeping on a full stomach can cause damage to your health.

What happens if you eat and sleep?

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Kimberly Shields

I am a life enthusiast! I love to travel and explore new places. I love meeting new people and creating new experiences.